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Welcome to Body by Lynn, a website dedicated to the advancement of wellness. With close to thirty years experience in the Health and Fitness field, the president of Customized Fitness, Lynn DeLancey both consults and teaches. Lynn and all associated instructors are fully certified.
Personal Fitness Training is offered at our location
or yours
- Programs tailored to the needs of the individual based on your age, fitness, interests and health needs.
- Cardiovascular training, strength training, stability and flexibility work, functional follow up to rehabilitation.
Pilates Training Program
- Reformer,Cadillac and Wunda Chair
- Bosu,Foam Rollers and Stability Ball
- Full Mat Repertoire
We offer our clients the opportunity for a creative, fun and comprehensive approach to fitness. We believe that fitness must always be interesting and challenging, ready to change to suit your changing needs. Therefore, it never becomes repetitive or boring.
Consultation is offered for the layout and design of
a workout room, whether within your home or place of business
- Computerized drawings and equipment recommendations based on size of the area and the size of the budget.
- CAD layouts include electrical requirements, television and mirror placements.
- Pricing comparisons and negotiation
- Personal Trainer since 1989
Our vast knowledge of the fitness field prevents the expensive mistakes often made by an inexperienced purchaser. Our hourly fee is often offset by the pitfalls we help you avoid.
Mission:
To provide expert education and guidance for all aspects of fitness.
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